Mindfulness

By Anita • 5 months, 1 week ago • 2 likes • 1 replies • 12 views

Kabhi apne aap se baith kar baat ki hai?

Na phone, na distractions… sirf tum aur tumhare thoughts.

Wahi moments tumhe batate hain ki tum kya chahte ho, kis se darte ho, aur kis cheez se tumhe sach mein khushi milti hai.

Self-discovery bahar nahi milti… woh andar hi hoti hai.

Bas thoda waqt aur thodi honesty chahiye.😊

Identity & Self-Discovery

Replies (1)

R
Ragini
5 months, 1 week ago • edited

so true. dusro ki soch dusro ki judgement kai baar itna shor karti hai ki hum apni awaz nahi sun pate. bahut zaroori hai unki is soch se nikalke khud ki awaz sunna. khud ko tabhi hum pehchan sakte hain. vaise bhi koi bhi hamare sath itna waqt nahi rehta jitna hum khudke sath rahte hain. par bakiyo ko samajhte samajhte khudko bhula dete hain. its important and should be on priority list.